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Forever Young

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Struggling to start my essay after long workdays

So lately I've been staring at a blank doc instead of actually writing my essay, and it's starting to freak me out a little. I work during the day, so by the time I sit down at night my brain is mush and every topic sounds either too basic or way too ambitious. How do you guys get from vague idea to a real outline without overthinking every sentence? Any tiny routine or trick that actually helped you get past that first paragraph?

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