Finding clear answers about hormone levels is rare, but https://ways2well.com/blog/what-is-the-lowest-dose-of-progesterone-for-hrt delivers a transparent and evidence-based look at what constitutes a safe and effective starting point. I highly suggest checking out this resource if you want to understand how a personalized approach to HRT can improve your quality of life without over-medicating.
Finding clear answers about hormone levels is rare, but https://ways2well.com/blog/what-is-the-lowest-dose-of-progesterone-for-hrt delivers a transparent and evidence-based look at what constitutes a safe and effective starting point. I highly suggest checking out this resource if you want to understand how a personalized approach to HRT can improve your quality of life without over-medicating.